How do I Know if I'm Still in Love with My Spouse?
Love is a complex and multi-faceted emotion that can be difficult to decipher. It's not uncommon for people to wonder if they're still in...
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Emmanuelle Idisi
- Feb 18
- 3 min
Help me Fix My Relationship - It’s Falling Apart!
“Love is not about finding the right person but creating the right relationship. It’s not about how much love you have in the beginning...
Joseanne Spiteri
- Feb 16
- 2 min
Exploring the Reasons Behind Low Sexual Desire in your Relationship
Lack of sexual desire in a relationship can be a difficult and sensitive topic, causing stress and tension between partners. Many couples...
Emmanuelle Idisi
- Jan 21
- 4 min
4 Signs Your Relationship Isn't Working For You Right Now
All relationships go through their ups and downs, but how do you know when it's time for serious change? Ask yourself these questions:...
Joseanne Spiteri
- Oct 21, 2022
- 2 min
What to Expect in Your First Therapy Session
So, you’ve decided to enroll in therapy. That decision in itself was a difficult one, but you did it anyway. Take a minute to pat...
Joseanne Spiteri
- Sep 29, 2022
- 2 min
5 Ways To Build Effective Communication Skills!
Communication is the process of exchanging thoughts, ideas and opinions. Communication happens in several forms including verbally...
Joseanne Spiteri
- Jan 8, 2022
- 2 min
The Cycle That Keeps Our Relationships Stuck
If you have met with any of us here at Couples Therapy Centre for relationship counselling, I am sure you have heard us refer to “the...
Joseanne Spiteri
- Oct 15, 2021
- 2 min
To Be Securely Attached
When you and your partner are meeting with a couples therapist for the first time, it is likely that you will discuss what you want out...
Joseanne Spiteri
- Sep 18, 2021
- 3 min
8 Commonly asked Questions about Couples Therapy
For many people, making the decision to see a couples therapist comes after a lot of thought and deliberation. This isn't an easy...
Joseanne Spiteri
- Jun 4, 2021
- 3 min
Is Anger a Problem in Your Relationship?
Is your partner often blowing up and becoming angry? Or perhaps, you realize that it is you that has trouble containing your anger? This...
Joseanne Spiteri
- Aug 25, 2020
- 3 min
How to Make Divorce Work When You Have Kids
What I’m about to share with you is based on my work with clients as well my own experience going through a divorce. It takes a lot of...
Joseanne Spiteri
- Jun 14, 2020
- 2 min
Is there Hope for your Relationship?
Have you ever noticed there is a pattern in the way you communicate with your partner? Perhaps you tend to be critical and demanding in...
Joseanne Spiteri
- Jun 7, 2020
- 4 min
Will Your Relationship Survive Covid-19?
Dealing with relationship stress during Covid-19
Joseanne Spiteri
- May 31, 2020
- 3 min
How to Repair Poor Communication in your Relationship- Antidotes to the Four Horsemen
One of the most common reasons couples seek therapy is to improve their communication. Last week, we learned about the 4 destructive...
Joseanne Spiteri
- May 24, 2019
- 2 min
How to Destroy Your Marriage- The Four Horsemen of the Apocalypse
In his study of relationships, John Gottman revealed there are 4 patterns in a relationship, that when left unchecked, can actually...
Joseanne Spiteri
- Apr 16, 2019
- 2 min
How Well do you Communicate?
Have you ever noticed there is a pattern in the way you communicate with your partner? Perhaps you tend to be critical and demanding in...
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