Looking for a Couples or Family Therapist? Michele Riel- is the newest member of the CTC family!
Michelle works from a wholistic and collaborative perspective to promote emotional, mental, physical and spiritual health. She brings...
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Joseanne Spiteri
- Dec 1
- 2 min
Here we Grow Again! Welcoming Eunice Bueno to our Team- Couples and Individual Therapist
When I first met Eunice, I was struck by her calm and warm demeanor, and her expertise in couples work. I'm so pleased that she is now...
4 views
Mina Nguyen
- Oct 21
- 2 min
What to Expect in Your First Therapy Session
So, you’ve decided to enroll in therapy. That decision in itself was a difficult one, but you did it anyway. Take a minute to pat...
8 views
Mina Nguyen
- Oct 7
- 2 min
Self-Regulation Skills
Self-regulation is the skill of managing your behaviours, thoughts and emotions. Many people feel capable of handling their behaviours...
12 views
Mina Nguyen
- Sep 29
- 2 min
5 Ways To Build Effective Communication Skills!
Communication is the process of exchanging thoughts, ideas and opinions. Communication happens in several forms including verbally...
11 views
Joseanne Spiteri
- Sep 16
- 1 min
Introducing Mekhul Verma- Registered Psychotherapist (Qualifying) - Individual and Couples Therapist
I am so happy to introduce Mekhul Verma to Couples Therapy Centre! She is pursuing her passion of helping individuals and couples resolve...
13 views