In Emotionally Focused Therapy (EFT), couples learn something called the "attachment reframe." This means they start to see their...

Being a teenager is a very confusing and difficult period with tons of new experiences, opportunities, and challenges. During this time,...

Addiction affects millions of people across the world. It is often caused by a dysfunction in the brain and is often caused by genetic or...

Love is often likened to a journey rather than a destination, yet many of us find ourselves stalled along the way. Whether it's been a...

In the busy pace of life, relationships can become strained and disconnected. When this happens, typical weekly sessions may not provide...