Joseanne SpiteriJun 4, 20213 minCouples TherapyIs Anger a Problem in Your Relationship?Is your partner often blowing up and becoming angry? Or perhaps, you realize that it is you that has trouble containing your anger? This...
Joseanne SpiteriApr 20, 20212 minIndividual TherapyWe now offer Walk and Talk Therapy!Walk and Talk Therapy is exactly what it sounds like-combining the benefits of outdoor walking with therapy. It's talk therapy, without...
Joseanne SpiteriJan 18, 20212 minAnxiety/Depression/Mental Health21 Self-Reflection Questions for 2020 and 20212020 is a year that we will all remember. Between the pandemic, the outcry of systemic racism, and political upheavals, it's important...
Joseanne SpiteriDec 28, 20202 minSex TherapyHow to Stop the Negative Sexual CycleIf you experience distress regarding your level of sexual desire, you are NOT alone. In fact, research findings indicate that 27-47% of...