top of page

How do I Keep the Romance Alive in my Relationship?

Updated: May 11, 2023

Maintaining a romantic relationship can be a challenging task for many couples, particularly after the initial excitement of the honeymoon period fades away. However, with a little effort and creativity, it is possible to keep the romance alive and create a stronger, more fulfilling relationship with your partner. In this blog, we will explore some tips and ideas on how to keep the spark alive in your relationship.

Show Appreciation

One of the most important things you can do to keep the romance alive in your relationship is to show your partner how much you appreciate them. This can be something as simple as saying thank you when they do something nice for you, or telling them how much you love and admire them. Taking time out of your day to let your partner know that you care can go a long way in strengthening your relationship.


Communication is key in any relationship, but it's especially important when it comes to keeping the romance alive. Talk to your partner about your feelings, your hopes, and your dreams. Share your thoughts and ideas, and listen to what your partner has to say. Communication helps you to understand each other better and can deepen your connection.

Plan Dates

Spending quality time together is essential for any romantic relationship. Plan a date night or a weekend getaway to rekindle your love and create lasting memories. Whether it's a candlelit dinner at home, a picnic in the park, or a day trip to a nearby town, the important thing is to make time for each other and to have fun.

Show Physical Affection

Physical touch is an important part of any romantic relationship. It can be as simple as holding hands, hugging, or kissing. These small gestures can help to strengthen your emotional connection and show your partner how much you care.

Surprise Each Other

Surprises can be a great way to keep the romance alive in your relationship. Surprise your partner with a thoughtful gift, a spontaneous weekend getaway, or a romantic gesture. It doesn't have to be expensive or extravagant; it's the thought that counts.

Try Something New

Doing new things together can be a great way to keep the romance alive in your relationship. Whether it's trying a new hobby, taking a dance class, or going on a road trip, the key is to do something that you both enjoy and that will create new experiences and memories together.

Take Care of Yourself

Taking care of yourself is essential for maintaining a healthy relationship. When you feel good about yourself, you're more likely to be happy and confident in your relationship. Take time to exercise, eat healthy, and practice self-care. It will not only benefit you but also your partner.

Make Time for Intimacy

Intimacy is a crucial part of any romantic relationship. Make time for physical intimacy, whether it's cuddling, kissing, or sex. It's important to be open and honest with your partner about your needs and desires.

Keep the Romance Alive Every Day

Finally, it's important to remember that keeping the romance alive in your relationship requires ongoing effort and commitment. Make it a priority to show your partner love and affection every day. Whether it's a simple text message, a heartfelt compliment, or a loving gesture, keep the romance alive in your relationship every day.

Maintaining a romantic relationship requires effort, creativity, and commitment. Remember, the key is to keep things fresh and exciting, while also nurturing your emotional connection and building a strong foundation of love and trust. By following these tips and making a conscious effort to keep the romance alive, you and your partner can enjoy a lifetime of happiness and love.

For more intimacy related support, reach out to one of our couples or sex therapists today at


bottom of page