Now Accepting New Clients
Covered by most extended health plans
Rated 4.9/5 by our clients
Therapy In Oshawa, ON
Oshawa's Specialized Couples Therapy
Located in Durham Region, Oshawa is one of the fastest-growing cities in the Greater Toronto Area. Known for its automotive history, growing education sector, and diverse neighbourhoods, Oshawa is home to couples and families balancing work, study, and community life. These opportunities and pressures can put added strain on relationships. Our therapists understand the challenges Oshawa couples face and provide expert support to help relationships thrive.
Why Oshawa Couples Choose Our Specialized Therapy
When your relationship needs more than generic advice, our Oshawa-focused therapists offer:
-
Work and Commuting Pressures – Many residents commute to Toronto or juggle demanding jobs locally, leaving less time for relationships.
-
Family and Parenting Stress – Raising children while managing work and community responsibilities can create emotional distance.
-
Cultural Diversity – Oshawa is home to families and couples from many cultural backgrounds. Our therapists are committed to culturally competent counselling that respects your unique identity and context.
-
Life Transitions – University life, new employment opportunities, or relocating to Oshawa can create both excitement and stress within relationships.
-
Economic Pressures – Housing and financial strain can increase conflict between partners, especially when not openly discussed.
Unlike general therapists who occasionally work with couples, we specialize in relationship dynamics, offering Oshawa couples the focused expertise they deserve.
Specialized Couples Therapy in Oshawa
Our couples therapy services specialize in helping Oshawa couples navigate:
-
Emotional disconnection or growing apart
-
Constant arguments or unresolved conflict
-
Trust issues and betrayal
-
Stress from finances, commuting, or parenting responsibilities
-
Cross-cultural relationship challenges
-
Balancing work, family, and personal needs
We understand that Oshawa couples face contextual challenges unique to the city that require specialized therapeutic approaches focused on your specific situation and community context.
To Get Started
-
Complete our intake form.
-
Book an appointment
-
We email you our digital intake forms and a secure link. Complete the forms and click on the link to start your first session from the comfort of your home.
We are only offering online/telephone counselling at our Oshawa location until further notice.
Couples Therapy
Our therapists are relationship specialists. We work with couples to help you and your partner develop the skills necessary to overcome your relationship difficulties. We will help you find the root causes of your relationship issues, uncover and express painful emotions, and provide support and guidance to help resolve them.
Individual Therapy
Individual counselling is an opportunity to meet one-on-one with one of our therapists to reflect on past experiences, to look at current behaviors and develop a plan to meet future goals. Our therapists focus on relationships as well as symptoms and difficult behaviors related to concerns such as anxiety, depression, trauma, anger management, life transitions, and self esteem.
Family Therapy
We offer counselling to family members so they can feel more connected to one another, and are able to engage in healthier family discussions. The family therapist can help each member share their feelings and concerns safely so that individual relationships within the family can begin to heal. The family emerges from family therapy having learned skills that foster secure, happy, and loving relationships.
Teen Therapy
Our experienced and fully trained therapists are pleased to offer professional support for teens to help them flourish. At Couples Therapy Centre, we work with the teen to help them think through and process the problems that they are experiencing, at a rate that they are comfortable with. Therapy gives them time to explore their thoughts and feelings and helps them better understand their situation. It can help them cope with their emotions and enable them to make positive choices in their lives.
