Now Accepting New Clients
Covered by most extended health plans
Rated 4.9/5 by our clients
Therapy In St Thomas
St Thomas's Specialized Couples Therapy
When your relationship is struggling, every part of life can feel heavier.
St. Thomas, located just south of London in Elgin County, is a growing community with small-town charm and close proximity to bigger cities. Known as the “Railway City,” it offers affordable living, a historic downtown, and a strong sense of community.
Yet, even in supportive environments like St. Thomas, couples can face stress, conflict, or disconnection. At Couples Therapy Centre, we specialize in helping couples and families in St. Thomas rebuild trust, improve communication, and find new ways to connect.
Why St. Thomas Couples Seek Therapy
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Changing Community & Growth – St. Thomas is attracting new families and businesses, which means couples may face transitions, relocations, or shifting expectations.
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Work & Lifestyle Balance – Many residents commute to London or surrounding areas for work, creating stress and time pressures on relationships.
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Family & Parenting Pressures – Raising children while balancing work, school schedules, and financial demands can lead to conflict and distance between partners.
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Cultural & Social Diversity – As the community grows, many couples bring diverse cultural and personal experiences that shape their relationships.
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Small-Town Dynamics – In close-knit communities, relationship struggles can feel more visible, making private, judgment-free therapy even more important.
Our Services for St. Thomas Residents
At Couples Therapy Centre, we offer professional, compassionate counselling for couples, individuals, and families:
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Couples Counselling – Resolve conflict, heal after betrayal, rebuild intimacy, and strengthen communication.
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Individual Counselling – Support for stress, anxiety, depression, grief, self-esteem, or personal challenges that affect your relationship.
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Family & Teen Counselling – Guidance for parents, teens, and families navigating transitions, conflicts, or changing roles.
Common Concerns St. Thomas Couples Bring to Counselling
We often help couples in St. Thomas work through:
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Struggles with trust and intimacy
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Conflicts about finances, parenting, or household responsibilities
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Stress from work-life imbalance or commuting
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Emotional disconnection or growing apart over time
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Adjusting to family changes such as new children, blended families, or caring for aging parents
To Get Started
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Complete our intake form.
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Book an appointment
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We email you our digital intake forms and a secure link. Complete the forms and click on the link to start your first session from the comfort of your home.
We are only offering online/telephone counselling at our St Thomas location until further notice.
Couples Therapy
Our therapists are relationship specialists. We work with couples to help you and your partner develop the skills necessary to overcome your relationship difficulties. We will help you find the root causes of your relationship issues, uncover and express painful emotions, and provide support and guidance to help resolve them.
Individual Therapy
Individual counselling is an opportunity to meet one-on-one with one of our therapists to reflect on past experiences, to look at current behaviors and develop a plan to meet future goals. Our therapists focus on relationships as well as symptoms and difficult behaviors related to concerns such as anxiety, depression, trauma, anger management, life transitions, and self esteem.
Family Therapy
We offer counselling to family members so they can feel more connected to one another, and are able to engage in healthier family discussions. The family therapist can help each member share their feelings and concerns safely so that individual relationships within the family can begin to heal. The family emerges from family therapy having learned skills that foster secure, happy, and loving relationships.
Teen Therapy
Our experienced and fully trained therapists are pleased to offer professional support for teens to help them flourish. At Couples Therapy Centre, we work with the teen to help them think through and process the problems that they are experiencing, at a rate that they are comfortable with. Therapy gives them time to explore their thoughts and feelings and helps them better understand their situation. It can help them cope with their emotions and enable them to make positive choices in their lives.
