Services Offered:  Couples Therapy, Individual Therapy, Teen Therapy

 

Affiliations/Credentials:

Emotionally Focused Therapy for Couples Externship

ASIST Training

Certified Life Coach

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Specialization:

Shannon specializes in Body Image Concerns, Healthy Coping Strategies,  Anxiety, Depression, Stress, Burnout, Emotional Regulation, Communication Breakdown, Relationship Issues, Confidence and Self-Esteem, Life Transitions, Separation, Divorce, Coparenting, Major Life Changes, Loss​, LGBTQ, and Trauma.​

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Languages Spoken: English

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Insurance Information: Please check with your insurance provider to see if your benefit plan covers a Registered Psychotherapist (Qualifying).  Shannon is working under the Clinical Supervision of a Registered Psychotherapist and a Registered Psychological Associate and their information can also be provided on her receipts. 

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Session Fee: $100/50 min session for individuals, $120/50 min for couples, $170/50 min Psychology

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Consultation Offered: Shannon offers a free 15-minute phone or video consultation.

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Shannon is currently completing the internship component of the Master of Arts, Counselling Psychology program at Yorkville University. She has also completed the Emotionally Focused Therapy for Couples Externship.  

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Personally Speaking

 

Life challenges can often leave us feeling unhappy, lost, emotionally overwhelmed, or stuck. I

work with couples, individuals, and teens navigating anxiety, depression, relationship concerns,

life transitions, identity exploration, and questions around meaning and purpose. My goal is to

offer a compassionate, accepting, and non-judgmental space where you feel safe to explore

your experiences, deepen your self-awareness, and create meaningful change. Through my

previous work in energy healing and spiritual life coaching, I witnessed the profound positive

impact that can occur when individuals feel truly seen, supported, and connected to themselves.

These experiences inspired me to pursue counselling so that I can continue supporting others

on their journeys toward healing, growth, and greater life fulfillment.

 

She is excited to be joining the Couples Therapy Centre and looks forward to supporting the community with empathy, curiosity, and respect.