Services Offered:  Couples Therapy, Individual Therapy, Teen Therapy

 

Affiliations/Credentials:

Emotionally Focused Therapy for Couples Externship

ASIST Training

Certified Life Coach

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Specialization:

Shannon specializes in Body Image Concerns, Healthy Coping Strategies,  Anxiety, Depression, Stress, Burnout, Emotional Regulation, Communication Breakdown, Identity Exploration, Relationship Issues, Confidence and Self-Esteem, Life Transitions, Separation, Divorce, Coparenting, Major Life Changes, Loss​, LGBTQ, and Trauma.​

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Languages Spoken: English

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Insurance Information: Please check with your insurance provider to see if your benefit plan covers a Registered Psychotherapist (Qualifying).  Shannon is working under the Clinical Supervision of a Registered Psychotherapist and a Registered Psychological Associate and their information can also be provided on her receipts. 

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Session Fee: $100/50 min session for individuals, $120/50 min for couples, $170/50 min Psychology

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Consultation Offered: Shannon offers a free 15-minute phone or video consultation.

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Shannon is currently completing the internship component of the Master of Arts, Counselling Psychology program at Yorkville University. She has also completed the Emotionally Focused Therapy for Couples Externship.  

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Personally Speaking

 

Life challenges can often leave us feeling unhappy, lost, emotionally overwhelmed, or stuck. I
work with couples, individuals, and teens navigating anxiety, depression, relationship concerns,
life transitions, identity exploration, and questions around meaning and purpose. My goal is to
offer a compassionate, accepting, and non-judgmental space where you feel safe to explore
your experiences, deepen your self-awareness, and create meaningful change.

Since 2019, I have worked in the wellness industry as a Reiki practitioner and spiritual life
coach. Alongside my own experiences as a mother and through marriage and divorce, this work
inspired me to pursue counselling and support others toward healing, growth, and greater life
fulfillment.

If you are seeking couples therapy, I use an evidence-based approach that is tailored to your
relationships unique needs and goals. I also offer free consultations to help you determine
whether were the right fit. Please don't hesitate to reach out if you have any questions. I look
forward to the opportunity to support you on your journey.